🩸 How to manage your blood sugar
Managing blood sugar is not just a concern for people with diabetes. 1 in 3 US adults may not even know they have pre-diabetes, a condition in which their blood sugar is higher than usual, though not yet high enough to be diagnosed with diabetes. But with or without either diagnosis, the maintaining stable blood […]
☀️ Practical Guide To Safe Sun Exposure
The Sun, Friend or Foe? The sun. Without it, we would literally not be here at all. Our planet and all life depend on the sun to survive and thrive. So how can it be that something so vital has become so controversial and feared? There can be too much of a good thing and […]
🪥 The perfect oral hygiene routine
You can’t be healthy without a healthy mouth Did you know that your oral health can affect the health of your entire body? Your teeth are organs that are critical for the proper functioning of your whole body. Infections or an imbalance of bacteria in the mouth can lead to infections or inflammation in other […]
