Join Cory in this completely free 1 hour training
The Foundation
of Health
- Walk away with the tools, insights and confidence to live a happier and healthier life
- Learn a new, honest and practical approach to thinking about your health
- Gain the ability to take control of your health in just 1 hour
Get ready to feel better, look better and live better
Sign up below to start your training. 100% free.
Here's what you get:
A zero cost 1 hour training
Cory is your coach and he will take you through every pillar of building your foundation of good health.
A 15 page workbook
A companion workbook to help you apply what you learn in this training into your own life, so you know exactly where to start.
Sometimes you just need somwhere to start!
Health can sometimes be hard, confusing and frankly a bit overwhelming
That’s why I wanted to launch this zero-cost training as a practical way to take control of your health
Thank you for being here and even considering this training!
Join me now, 100% free.
The six topics in this video training
How To Eat
What it healthy eating? How to define it and where you should start.
How To Move
Why we need to move more and how to plan your daily bouts of activity.
How To Sleep
Master the art of getting a good night so you can wake up feeling like yourself.
How To De-Stress
Learn to unwind and manage stress with practical everyday tools.
How To Protect Yourself
Protect yourself by identifying and eliminating everyday environmental toxins.
How To Connect
Learn to connect with yourself and others to maintain great relationships.
A healthy life is just one click away
Sign up below to start your training. 100% free.
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